Hot tip: take your iron supplement with a glass of orange juice for increased iron absorption (thanks to the Vitamin C content of the OJ!)… | Clean Kweens | Dietitians (@clean.kweens) on
Sangobion - Ang sabay na pag-inom ng iron supplements at vitamin C ay nakaka-boost ng iron absorption. Taking Ferrous gluconate + Vitamins & Minerals (Sangobion IRON+) with orange juice or vitamin C
Sophus Nutrition - There are some nutrients that can intefere with the amount of iron we can absorb from food (like calcium and phytates), but there are also nutrients and other tools
Sri Sri Wellbeing - #NaturopathyTipoftheWeek Aid iron absorption. Eat fruits and vegetables high in Vitamin C. Tuck into strawberries and broccoli. Or simply drink orange juice. If your body absorbs iron, you
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Chewable Iron Supplement (Carbonyl Iron 18 mg with Vitamin C 30 mg) Tablet in Orange Flavor 90 Count (1) : Amazon.sg: Health, Household & Personal Care
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