Physio Meets Science - Four common intrinsic foot strengthening exercises. 🦶 🏋♂ https://pubmed.ncbi.nlm.nih.gov/36857996/ A) The short foot exercise (SFE) entails contraction of the intrinsic muscles of the foot (also called doming). This
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Intrinsic Foot Strengthening (or The Foot Core) — Hingham * Whitman * Hopkinton * South End Physical Therapy
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