Kevin McDonald on Twitter: "Cheers for the 5k lads, the runnings kept me sane... @KThomsonAcademy @Michael_Moffat @davidwhite_6 done my 5k so I'll now nominate @ajmc1066 (walk) @LesMac5422 (walk) @CorinaMac1 (walk/run) @clmc82 (walk/run) @
Planning a running route: the best apps and services to do it