KT Tape on X: "Here's a great #kttape app for ITBS (outer knee pain)- http://t.co/4P4DprwB99. Thx kttape http://t.co/x6DzXBK2PN" / X
KT Tape Tutorial - IT Band | The IT Band, or iliotibial band, is a thick band of fibrous tissue that runs down the outside of the leg. The iliotibial band begins
KT Tape Tutorial - Outer Knee | athlete, knee, hip | ITBS is the most prevalent cause of lateral (outside) knee pain in athletes. Along with ITBS pain at the hip, it
![2012 Boston or Bust: Valerie's Marathon Blog: How to self-treat an IT Band: KT Tape and Sports Massage 2012 Boston or Bust: Valerie's Marathon Blog: How to self-treat an IT Band: KT Tape and Sports Massage](http://3.bp.blogspot.com/-2Ax0CxH8Si8/TxzYlHN01rI/AAAAAAAAADY/iOhwXkDoDtY/s1600/KT%2BTape.png)