Portionshop - 🙂Find out if you are dishing out too much food with this portion-distortion quiz. Write in comments the answer you think is the correct serving size! Learn with #portionshop the
Portionshop - 👉If you missed yesterday's post…we asked you how many grams are in 1 serving size of meat… and the answer is 85 grams!! A standard serve is (120-150cal):😉 65g cooked
![Mr Peanut on Twitter: "Did you know... A serving of pistachios (1 oz or 49 nuts) has 160 calories and 6 grams of protein – about the same as an egg. #TuesdayFunFacts # Mr Peanut on Twitter: "Did you know... A serving of pistachios (1 oz or 49 nuts) has 160 calories and 6 grams of protein – about the same as an egg. #TuesdayFunFacts #](https://pbs.twimg.com/media/DgpGxqqXkAIoHYs.jpg)
Mr Peanut on Twitter: "Did you know... A serving of pistachios (1 oz or 49 nuts) has 160 calories and 6 grams of protein – about the same as an egg. #TuesdayFunFacts #
![The nutrition label for a food product shows the total amount of fats in grams. One gram of fat provides - Brainly.com The nutrition label for a food product shows the total amount of fats in grams. One gram of fat provides - Brainly.com](https://us-static.z-dn.net/files/d33/665368c199e8a3d3b638c1a8249bbb43.jpg)